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Workout Plan with Different Levels
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. All exercises are free and they can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.
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Belly Fat Burning
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Home Workout No Equipment
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Home Workouts for Men
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Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
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6 Weeks To Sick Arms Pdf Download Windows 10
Six Weeks To Sick Arms Pdf Download
I am following the training program 'Six Weeks To Sick Arms' (I would post the link here, but post count must be 30 or greater), but I have a doubt and a problem.
There is no way I can do the training split from the weeks 3-5, because I can't go to gym at saturdays.
So, I would like to stick with the splits that I do the Thursdays off.
I've been thinking to do a split like this for the weeks 3-5:
What do you guys think?